You must eat your fiber!!! (Or is that partner?)

Most of us are not getting our fiber… So we have to be careful when we eat our meals to focus on the proper amount of fiber. I know for me that the lack of fiber has taken its toll.

Just take a look at this photo Heather snapped this morning. I mean – beauty aside, your can tell by the lack of “smoothness” and “sheen” on my skin that I have a fiber deficit.

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One thought on “You must eat your fiber!!! (Or is that partner?)

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